{"product_id":"winterwellbeing","title":"Winter Wellbeing","description":"\u003cdiv class=\"mb-20\"\u003e\n\u003cmeta charset=\"UTF-8\"\u003e\n\u003cdiv class=\"mb-20\"\u003e\n\u003cmeta charset=\"UTF-8\"\u003e \u003cspan\u003eEmbrace the arrival of the colder months and reap the benefits, with this illustrated self-care guide. Stay active outside, even if it's chilly, with a calming walking meditation or a stargazing stroll. Create a cosy haven at home with lights, candles and winter greenery. Discover a range of natural remedies for seasonal ailments, such as a warming ginger soup, and breathing exercises for easing colds and sinus trouble. You'll also find lots of simple ways to boost your immune system, including tips for a good night's sleep and teas packed with vitamin C.\u003c\/span\u003e\n\u003cdiv class=\"h6\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cul class=\"circle small\"\u003e\n\u003cli\u003eAuthor: CICO Books\u003c\/li\u003e\n\u003cli\u003ePublisher: Ryland, Peters \u0026amp; Small Ltd\u003c\/li\u003e\n\u003cli\u003eFormat: Hardback\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eISBN: 9781800653719\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePages: 144\u003c\/li\u003e\n\u003cli\u003eDimensions: 235x190mm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Ryland, Peters \u0026amp; Small Ltd","offers":[{"title":"Default Title","offer_id":54993798300033,"sku":null,"price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0748\/9875\/files\/Untitleddesign-77.png?v=1763573269","url":"https:\/\/botaniqueworkshop.mom\/products\/winterwellbeing","provider":"Botanique Workshop","version":"1.0","type":"link"}